Mind Over Matter (MOM)

A gentle, always-on companion for check-ins, grounding, and guided practice.

What it does

Therapist-style guidance in plain language, 24/7
Box breathing and other grounding helpers
Selectable voices/avatars to match user preference
Safety-first: Samaritans, SHOUT, NHS links visible on every core page

How it works

1. Choose therapist 2. Sound check 3. Guided breathing 4. Check-ins & response pool

Data & privacy

Minimal client-side storage (localStorage: selected voice, name)
No analytics or tracking by default
Static hosting (Netlify) with HTTPS

Contact

Email: mindovermatterhelp24.7@gmail.com
Tel: 07722063507

If someone might be at risk right now

Samaritans 116 123 • SHOUT 85258 • NHS 111 • 999

© MOM. NHS blue and yellow used for accessibility familiarity; not affiliated with NHS.