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IF YOU ARE IN IMMEDIATE DANGER, CALL 999. For urgent medical help, use NHS 111. Samaritans 116 123 • Text SHOUT to 85258.

Welcome to Mind over Matter

You’re now in a safe space where our therapists will strive to give you the best care possible, 24/7. No referrals, no waiting lists, and no judgement. Go at your own pace — you’re not limited to sessions.

To help us assess, diagnose and support you, please be as honest as you can and check in often. 1 in 4 of us will face a mental health challenge — you are not alone.

You’ve already made a giant step just by opening MOM. To move a mountain, you start with the smallest stones. Well done. One last thing: every mind deserves some peace.